Aug 28, 2024
The Summer Olympics in Paris has given us some of the best sports moments of this year. Whether you are talking about the GOAT Simone Biles or one of the world’s fastest like Noah Lyles, they all have the Gold Medal Mindset. In this episode you will hear about several qualities that many of these athletes share. ...
Aug 9, 2024
Wellness is a part of your overall life strategy. All too often, your personal wellness is ignored and you may ignore the wellness of those around you. In this episode Doctor Jarret discusses his wellness tips and gives tips for the Firestarters to remain well. If wellness is not a priority of your employer (which...
Aug 1, 2024
Taking a break is necessary even for Doctor Jarret. Even though the podcast was on break, there are a lot of things to catch up. Quiet vacationing has become a trend this summer and why you should try and take one. I also discuss some of my recent travels and how J-Lo was responsible for the cancelling of...